Conducting an initial analysis of clients and tracking their progress are critical components of effective applied sport and exercise psychology. This project investigates the #PsychMapping exercise in practice, focusing on its integration into applied scenarios. The exercise, characterized by an integrative perspective and holistic self-reflection, delineates personal descriptors, self-regulation, and external factors. Employed across four distinct client profiles, the exercise is shown to be a valuable tool for both intake sessions and monitoring intervention efficacy. The report explores changes in summary maps, clients’ experiences, and practitioner insights, highlighting the adaptability and benefits of the exercise for clients and practitioners alike.