Corrie, Sarah (2022) Searching for shades of grey: modifying polarised thinking with continuum methods. In: Coaching Practiced. Wiley, Chichester, West Sussex, pp. 223-232. ISBN 9781119835691

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Abstract

This article introduces a set of techniques referred to collectively as continuum methods. Originating from a cognitive-behavioural perspective, continuum methods are a useful and potentially powerful means of helping clients develop greater cognitive fexibility, particularly in the context of polarised thinking. This paper gives a short description of these methods, provides a rationale for their use and offers a description of the process, using a fctitious case example to illustrate application.

Item Type:	Book Section
Uncontrolled Keywords:	continuum methods, polarised thinking, dichotomous thinking, cognitive biases, cognitive-behavioural approaches
Subjects:	H Social Sciences > H Social Sciences (General)
Divisions:	Faculty of Arts, Business & Applied Social Science > Department of Applied Social Sciences
Depositing User:	Sarah Corrie
Date Deposited:	12 Jul 2023 08:02
Last Modified:	12 Jul 2023 08:06
URI:	https://oars.uos.ac.uk/id/eprint/3213

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